In this blog I will explain how fighting free radicals and using anti-oxidants help you create a beautiful skin. What are free radicals?  Free radicals are toxins to our body, which do not react well with our natural body cells causing damage to them. Free radicals are part of everyday life and are found in smoke, dirt, grime, [...]

Most of us are ‘time poor’ these days, yet we want to look younger for longer. To complicate matters, there is a vast growing number of ‘lotions & potions’ on the market, with listings of sophisticated ingredients and incredible claims about anti-ageing to choose from.  Do you have time to read and digest this information? [...]